Simple, Quick & Easy !

Thai Beef Stir - Fry

3 oz sirloin, cut into strips (175cal)
1 red chilli pepper
1 tbs oyster sauce (9cal)
1/2 shallot (3.5cal)
cilantro
vegetable cooking spray


Defrost the beef cut of your choice. I like sirloin best.

Cut up chilli pepper, shallot and cilantro.

Spray your pan with 0 calorie cooking spray, and put on stove. When it starts to sizzle, throw in chilli pepper, shallot and beef. Stir for about 3 min, just until the outsides are brown. Add the oyster sauce, make sure it coats all the beef. Stir it around for a bit .. until its cooked. Throw in fresh basil or cilantro.

Eat right away.

Next time, I'll try with basil and lime.

That took about 5 min to prep and 5 min to cook. Super simple and a good side dish.