Sunday, August 15, 2010

tzatziki dip

tzatziki dip . .

1 cup 1% sour cream (160cal)
1 tbs olive oil (120cal)
1/2 tbs red wine vinegar
1 clove garlic, minced (4cal)
1/4 tsp salt
dash white pepper
1 mini cucumber (10cal)

Total: 294 calories



Take your container or bowl, Mix olive oil, vinegar, garlic, salt and pepper.

Stir in the sour cream.

Stir in the cucumber. The cucumber can be diced and squeeze out all the water first.

Chill, serve cold with pita bread or fresh veggies.

Okay, so your supposed to add dill .. but I didn't have any .. so yah .

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