yet another wing recipe ..

- honey - lemon - oregano -

winglets / drummettes
1 tbs lemon zest
1/3 cup lemon juice (2 lemons)
1 tbs dried oregano
2 tsp olive oil (80cal)
1 tsp seasoning salt
1 tsp ground white pepper
1 tsp honey (20 cal)


Mix all the ingredients for the marinade together except for olive oil and honey.

I used orange zest cuz that's all I had but it turned out really good anyway.

Soak your wings in the marinade, leave it in the fridge for at least 30 min, up to an hour.

In your non stick skillet, use medium heat, put the olive oil in, then the wings. cook for 15 min to brown, if it seems dry, brush on the marinade while its cooking. Before you turn the wings over brush on some honey.

Now turn it over for 10 min, continue to brush on marinade, when it's almost done (juices run clear), brush honey on this side too .. cook for another minute or two then serve.

I tried this marinade with shrimp, and it works well too. I think it'd work well for bbq and grilling.