3 oz sirloin (175cal)1 package enoki mushrooms (50cal)
2 tbs oyster sauce (40cal)
2 tsp sesame oil (80cal)
2 tsp black pepper
12 toothpicks
0 calorie vegetable cooking spray
Total Calories: 345 calories
Defrost the steak slightly, any cut is fine actually. Wash and cut stems off of the enoki mushrooms.
Mix oyster sauce, sesame oil and black pepper in a bowl.
Cut the steak into thin long thin slices, width should be about an inch or so.
Slice the green onions and cut the mushrooms so that it sticks out on both ends when you roll it up with the beef. Around 1.5 inches or so.
Secure with toothpick if needed. Should be able to make 12.
Marinate with sauce for about 10 min. Spray non stick skillet with cooking spray. Saute for about 3 minutes, 1.5 min each side or till it looks done.
Let it settle for a minute or whatever, juices will drip out. Serve immediately.
Soooo good ! Good drinking food.
=)
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