Thursday, July 22, 2010

plums ..

i love plums !

Fortunately for me, I grew up with a plum tree in my yard .. and it's still here, so at the end of every summer .. I look forward to eating a whole bunch of them.

They are really good for you, around only 40 calories !

Rich in antioxidants, high in vitamin C, fibre, potassium .. the list goes on ..

Detoxifies liver and kidneys .. something that my body highly needs.

And their such a good fruit for a hot summer day, so juicy and refreshing !


No comments:

Post a Comment