salad salad salad

with olive oil dressing ..

Salad:
1 tomato (36cal)
1/2 cucumber (22.5cal)
3 iceberg lettuce leaves (6cal)
1/3 shallot

Dressing:
1 tbs olive oil (120cal)
1/2 tbs lemon juice
1/4 tsp oregano
1/2 tsp rice vinegar
1/2 tsp red wine
seasoning salt
pepper

Total Calories: 184.5

Makes 3 servings.


I felt like having a Greek salad for dinner tonight, except I don't like olives or feta cheese. So I guess it's not really Greek after all .. lol

Anyways, wash and chop veggies into bite size pieces. Mix dressing ingredients together and drizzle on top of salad.

Serve immediately.

I don't like putting dressing on my salad directly actually, makes it soggy. I usually just have the dressing in a bowl and dip my bite of salad in to my liking.

Less calories that way too.

=)