Thursday, September 2, 2010

grape tomatoes ..

chunky rosemary tomato soup .

10 grape tomatoes (40cal)
1/2 clove garlic (2.5cal)
2 tbs cilantro
1/2 tsp rosemary
dash of black pepper
1 package Lipton's cup of soup, spring vegetable flavor (50cal)

Total: 92.5 calories



I'm in love with grape tomatoes, their so sweet and flavorful.

Mince garlic, chop cilantro, slice tomatoes.

Put garlic, 1 tbs cilantro, tomatoes, rosemary and black pepper in a bowl. Microwave for 2 minutes or until soft.

In another bowl, put 3/4 cup water and the package of lipton soup.

Stir in the tomato mixture and microwave 2 minutes again.

Take it out, stir and microwave for another 2 minutes.

Garnish with the rest of the cilantro.

So in 10 minutes or so, here you have .. a chunky hearty tomato soup.

If you want to make a sauce, just microwave it more in 2 minute intervals until it's thick enough.

Very tasty.

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