2 slices weight watchers whole wheat bread (100 cal)
1/2 tbs fat free mayo (7.5 cal)
slice of fat free kraft cheese (30 cal)
3 slices of turkey (60 cal)
10 ml thai sweet chilli sauces (6 cal)
lettuce
pepper
cilantro
onion
cucumber
I prefer my bread untoasted..
Spread the mayo evenly on the two slices of bread
Put cheese on one slice, then add one slice of turkey on each slice
Sprinkle cilantro on, arrange cucumber slices, add lettuce.
Dash with pepper, and drizzle the sweet chilli sauce.
Put together and enjoy !
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