Wednesday, March 24, 2010

I resolve to have more balanced meals today ..

Let's see if I can do this ..

Breakfast:
1 slice bread (50cal)
1/2 sandwich (102cal)
1.5 slice turkey (30cal)
1/8 orange pepper slices (12.5cal)
sweet chilli sauce (6cal)
1/2 cup green smoothie (13.15cal)

Total: 213.65 calories



Lunch:

1.5 duck gizzard (70.5cal)
1/2 sandwich (127cal)
1/2 slice bread (25cal)
1 cup smoothie (26.3cal)
2 mushrooms (11cal)

Total: 259.8 calories



Snack:
7 pistachios (28cal)
3 truffettes de france (52cal each x 3 = 156cal)
2 brazil nuts (11cal)
2 tsp nutella (66.66cal)
Pringle's wheat stix (90cal)

Total: 348.66 calories


I was doing so well, right on track .. until the afternoon where I was bored and sitting at home with nothing to do.. then I went on a rampage for crap food. Fuck !

Hopefully, I can resist later and just have a small healthy dinner ..


Dinner:
5 strawberries (27.625cal)
9 shiitake mushrooms (90cal)
1 oz chicken (47cal)
1 cup bak choy (10cal)
75 pistachios (300cal)
1 oz dried salted fish (50cal)

Total: 524.625 calories


Fuck my life. I ate the whole bag of pistachios .. I just couldn't stop. FUCK !!

Or else I woulda been okay .. but now, waay over my calories for the day.

=(


Let's add a medium green apple to the list (80cal)

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